NOV 27

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Happy Thanksgiving!!!

 

Complete the following for time:

 

600m row

50 Wall Ball (20/14)

40 Russian KB Swings (53/35)

30 Double Unders

20 Pull Ups

10 Man Makers (45/25)

20 Pull Ups

30 Double Unders

40 Russian KB Swings (53/35)

50 Wall Ball (20/14)

600m row

 

PPLAdmin

PPLAdmin

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