NOV 25

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DELOAD 

 

“Death By Rowing”

Min 1: 50m Row

Min 2: 60m Row

Min 3: 70m Row

Min 4: 80m Row

…And so on until you cannot complete the required distance in one minute.

*Every round your distance increases by 10m.

**Goal is 20+ rounds

PPLAdmin

PPLAdmin

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