MAY 21

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CONDITIONING

For time:

400m run

20 HSPU

20 Box Jump Overs (24/20)

20 DB Snatches (75/45)*

800m run

20 HSPU

20 Box Jump Overs (24/20)

20 DB Snatches (75/45)*

400m run

 

*10/arm

PPLAdmin

PPLAdmin

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