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What certifications do your coaches hold?
All our coaches are required to have at least a CrossFit Level 1 Certification, ensuring they are well-versed in CrossFit methodology and training techniques. Many of our coaches also have specialized skills in areas such as kettlebell training, mobility, and Olympic lifting. They are committed to ongoing education to stay up-to-date with the latest fitness
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How do I sign up for a class?
To join a class, simply visit our Contact page or call us directly. You can also register online through our website to view the class schedule and secure your spot.
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What is your approach to fitness?
Our fitness philosophy revolves around continuous learning and personal growth. We focus on education, community, and constant progress, helping you build strength, agility, endurance, and flexibility while also improving your mental and emotional well-being.
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Do I need prior experience to join CrossFit Concrete Jungle?
No, we welcome individuals of all fitness levels. Whether you are new to CrossFit or an experienced athlete, our programs are designed to meet you where you are and help you improve at your own pace. Our coaches provide tailored guidance to ensure you’re progressing safely and effectively.
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What types of classes do you offer?
We offer a variety of classes to cater to different fitness levels and goals, including: Strength Training Cardio Workouts Mobility and Flexibility Kettlebell Training Boot Camp Olympic Lifting Each class is designed to be inclusive and effective, guided by certified instructors who ensure a safe workout experience for all participants.
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What is CrossFit Concrete Jungle?
CrossFit Concrete Jungle is a fitness community that focuses on teaching people to move better through constant practice. We aim to foster an environment of fun and growth with intensity, while prioritizing education for both our coaches and clients. Our goal is to improve not only your physical strength but also your mental resilience.
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