Our philosophy and goal is to teach people to move better through practice; to use novelty and intensity to create a fun environment of constant progress; to maintain education as our primary goal for both coaches and clients. It’s a place to learn and grow – to improve your body AND your mind, to get strong and fast, to increase your power output, to increase endurance and stamina, to get flexible, stable, and balanced, and to move with grace and agility. We do this so that when you’re NOT with us, you can truly just have fun.We believe that fitness is a state of mind, a way of being. It shows up in the way you talk, walk, sleep, eat, work, play, dress and relax.
It is the physical embodiment of the character traits of honor, courage, confidence, discipline, integrity, responsibility, dedication, and joy. The fitter a person is, the more he/she is physically able to do the things that bring joy and fun to life – everything from feeling strong, confident and energetic through your normal work day, running around with your kids, being physically active and playing sports, to traveling to remote corners of the earth. Being physically fit is inspiring, feels good, enriches your life, and adds both years to your life, and life to your years. People that are fit seem to have a clearer, more optimistic view of life. For us, the bottom line is this: Fitness allows you to live your best.
At Crossfit Concrete Jungle we are a family, and as a family we work hard and play hard together. You will meet a diversity of fantastic and interesting people within our concrete walls – all of whom will support you through your hardest workouts and celebrate your achievements and fitness milestones. Together, we strive to expand our community and deepen our culture of camaraderie and entrepreneurship. Continuing to building a strong, healthy and happy community is our main goal!”